Yoga and Tai Chi classes in Wrocław and Kamieniec Wrocławski
Choose the practice that fits your needs and location. Classes are led by independent teachers, so you'll find registration, availability, and participation details with each group.
Class timetable
Choose your preferred time slot and reserve your spot in the group.
How to sign up for a class
Each teacher runs their own registration and sets their own participation rules. Choose the class you're interested in and email the teacher directly before your first visit to confirm a spot is available.
Taiji (Tai Chi) Class
Maciej Laskowski
Taiji is a calm movement practice built on flowing, mindfully performed sequences. It combines work with the body, breath and concentration. Regular practice supports coordination, balance and mobility, while also helping to reduce tension and quiet the mind. The class is also suitable for people who are just beginning their practice.
Pricing, availability and participation rules are set by the teacher leading the class.
Email the teacher+48 606 666 626 (WhatsApp)Classical Yoga
Ritu Mittal
This classical yoga class is based on a traditional, holistic approach to practice. It combines yoga postures, breathing exercises, concentration, elements of meditation and relaxation. The practice supports the body's fitness and flexibility while also helping to develop awareness, inner balance and calm. Exercises are adapted to participants' abilities, so beginners are also welcome.
Pricing, availability and participation rules are set by the teacher leading the class.
Email the teacher+48 500 096 021Classical yoga for a good start to the day
Agnieszka Zielińska
This morning classical yoga practice combines yoga postures, conscious breathing, elements of concentration and relaxation. It helps gently awaken the body, increase its mobility, and start the day with greater calm and energy. The class suits both beginners and longer-term practitioners. The way postures are performed can be adapted to each participant's individual ability.
Pricing, availability and participation rules are set by the teacher leading the class.
Email the teacher+48 791 775 879Prenatal Yoga
Ritu Mittal
Prenatal yoga is a gentle practice adapted to the needs of pregnant women and the changes taking place in their bodies. The class includes carefully chosen postures, breathing exercises, mobility work and relaxation. The practice helps reduce tension, deepen the connection with the body and breath, and consciously prepare for birth and motherhood.
Pricing, availability and participation rules are set by the teacher leading the class.
Email the teacher+48 500 096 021Ashtanga Vinyasa
Beata Darowska
Ashtanga Vinyasa is a dynamic yoga practice in which movement is synchronised with the breath. Flowing transitions between postures create an ordered, focused practice that builds strength, flexibility, endurance and concentration. Regular practice lets you observe your own progress and get to know your body ever better. The intensity of the practice can be adapted to the participant's experience and ability.
Pricing, availability and participation rules are set by the teacher leading the class.
Email the teacher+48 601 238 001 (WhatsApp)Evening yoga
Magdalena Prokopowicz
This calm end-of-day yoga practice helps relax the body, release accumulated tension and quiet the mind. The class combines yoga postures, conscious breathing and relaxation. The practice supports regaining balance after a full day and prepares the body for recovery. It is also suitable for beginners.
Pricing, availability and participation rules are set by the teacher leading the class.
Email the teacher+48 512 120 579Where classes take place
Wrocław, ul. Kościuszki 117, I piętro
Classes held here:
Taiji (Tai Chi) Class · Classical yoga for a good start to the day · Ashtanga Vinyasa · Evening yoga
The room is equipped with mats, blankets, meditation cushions, and yoga blocks. Located in a historic townhouse in central Wrocław, offering natural light, peaceful quiet, and an intimate setting for deep practice.
Cichy Kącik 1/2, 55-002 Kamieniec Wrocławski
Classes held here:
Classical Yoga · Prenatal Yoga
Before your first class
Wear comfortable, stretchy athletic clothes. We practice barefoot. Specific equipment depends on the venue and teacher — ask when you register.