Choose the practice or support that fits your needs
Join regular classes, book a one-on-one session, or see the Institute's upcoming workshops.
Choose your path of practice
Upcoming Workshops & Intensives
Weekend intensives deepening knowledge in yoga, breathwork, and Ayurveda.
An intimate meditation and mindfulness workshop with elements of literary fiction, led by Magdalena Prokopowicz and Piyush Mittal. Price: 190 PLN, limited seats.
An everyday ayurvedic cooking workshop with Ritu Mittal, in the form of a culinary demonstration with tasting. Price: 420 zł, limited seats.
Class timetable
Wrocław Studio, ul. Kościuszki 117
- Monday16:45 – 18:00
Taiji (Tai Chi) Class
Maciej Laskowski
- Tuesday18:00
Classical Yoga
Ritu Mittal
- Tuesday7:30
Classical yoga for a good start to the day
Agnieszka Zielińska
- Wednesday8:00
Prenatal Yoga
Ritu Mittal
- Wednesday6:30
Ashtanga Vinyasa
Beata Darowska
- Wednesday16:45
Evening yoga
Magdalena Prokopowicz
- Thursday18:00
Classical Yoga
Ritu Mittal
- Thursday7:30
Classical yoga for a good start to the day
Agnieszka Zielińska
Wrocław, ul. Kościuszki 117, 1st floor
Group classes, workshops, and consultations are held at our dedicated spaces in Wrocław and Kamieniec Wrocławski.
Write to us
Tell us which class or consultation interests you — we'll reply as soon as possible.