ABOUT THE INSTITUTE

Traditional knowledge passed on with responsibility

The mission of Nirmala Institute of Yoga and Ayurveda is to spread pure knowledge of yoga and Ayurveda, rooted in primary sources.

The Institute's goal is to promote yoga and Ayurveda as fully-fledged fields of knowledge and to pass them on in a way that is deep, practical, and applicable to modern life.

✦Since 2011
✦Vedic Lineage
✦Practice & Science
ETYMOLOGY & PHILOSOPHY
निर्मल/ NIRMALA /

The meaning of the name Nirmala

Nirmala — निर्मल — means pure, clear, unblemished, honest, and without flaw.

Yoga describes a person on the physical, subtle, and causal level — it helps you understand who you are. Ayurveda is practical knowledge about how to care for the body, mind, and daily lifestyle.

PureŚuddha

Purity of intention and direct transmission of sacred knowledge.

ClearPrakāśa

Clear understanding of the 'why' behind each technique.

UntaintedAmala

Faithfulness to authentic classical treatises and Vedic roots.

AuthenticSatya

Knowledge backed by over 4 decades of continuous living practice.

OUR JOURNEY

Our history

Nirmala Institute of Yoga and Ayurveda was founded out of a need to pass on knowledge of yoga and Ayurveda in a way rooted in sources, personal practice, and direct experience.

2012–2024
180+

Workshops and certified teacher training courses organized

2013–2017
4

International Scientific Yoga & Ayurveda Conferences

Partnership
AYUSH

Official collaboration with the Ministry of AYUSH in India

Graduates
950+

Certified yoga instructors, Ayurvedic consultants & therapists

TESTIMONIALS

Graduate voices

★★★★★

“I started with no prior knowledge of Ayurveda, and the course organised the key concepts step by step. Today I understand the Vata, Pitta, and Kapha constitutions and can translate that knowledge into a daily routine and mindful lifestyle recommendations.”

MR

Magdalena R.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“What I value most is the breadth of the programme — from the basics of Ayurveda, dietetics, and herbs to constitution analysis and planning individual support. The material is extensive, but the instructors show how to bring the pieces together into a coherent consultation.”

DK

Dorota K.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“The large amount of hands-on treatment practice helped me stop being afraid to work with the body. We practised massages, oil therapies, and herbal-compress work, and every technique was explained thoroughly and practised repeatedly.”

AP

Anna P.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“The course also changed my own life. I started planning my meals, daily rhythm, and rest more mindfully. It was only once I had experienced these principles myself that I felt ready to talk about them responsibly with others.”

MW

Monika W.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“Combining consultations, lifestyle knowledge, and hands-on therapies gives solid preparation for further work. What I valued most were the instructors' corrections, case analysis, and the chance to ask questions arising from real practice.”

KS

Katarzyna S.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“I started with no prior knowledge of Ayurveda, and the course organised the key concepts step by step. Today I understand the Vata, Pitta, and Kapha constitutions and can translate that knowledge into a daily routine and mindful lifestyle recommendations.”

MR

Magdalena R.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“What I value most is the breadth of the programme — from the basics of Ayurveda, dietetics, and herbs to constitution analysis and planning individual support. The material is extensive, but the instructors show how to bring the pieces together into a coherent consultation.”

DK

Dorota K.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“The large amount of hands-on treatment practice helped me stop being afraid to work with the body. We practised massages, oil therapies, and herbal-compress work, and every technique was explained thoroughly and practised repeatedly.”

AP

Anna P.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“The course also changed my own life. I started planning my meals, daily rhythm, and rest more mindfully. It was only once I had experienced these principles myself that I felt ready to talk about them responsibly with others.”

MW

Monika W.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“Combining consultations, lifestyle knowledge, and hands-on therapies gives solid preparation for further work. What I valued most were the instructors' corrections, case analysis, and the chance to ask questions arising from real practice.”

KS

Katarzyna S.

Graduate of the Ayurveda Consultant and Therapist course

★★★★★

“This programme is for people who want to teach responsibly while also growing personally. I came away with a solid foundation for leading classes, plenty of practice, and the courage to trust my own voice as a teacher.”

ML

Monika L.

Graduate of the Nauczyciel Jogi Klasycznej (Classical Yoga Teacher) course

★★★★★

“I came for knowledge and a diploma, and got far more. The course became an important journey through practice, relationships, and emotion. I left with concrete tools for my work, but also with the feeling that something truly important had happened for me personally.”

KZ

Katarzyna Z.

Graduate of the Nauczyciel Jogi Klasycznej (Classical Yoga Teacher) course

★★★★★

“I signed up for the course thinking about gaining a yoga teaching qualification. I didn't expect how deep a personal process would come with it. It was one of the best decisions of my life.”

MK

Michał K.

Graduate of the Nauczyciel Jogi Klasycznej (Classical Yoga Teacher) course

★★★★★

“What I valued most was the combination of extensive knowledge with practice and a deeply supportive atmosphere. Piyush and Ritu are the heart of this place, and the group gives you a real sense of acceptance and safety.”

AP

Agnieszka P.

Graduate of the Nauczyciel Jogi Klasycznej (Classical Yoga Teacher) course

★★★★★

“The course showed me that yoga doesn't end on the mat. I learned to work with breath, meditation, and conscious movement, while better understanding myself and the people I work with.”

TR

Tomasz R.

Graduate of the Nauczyciel Jogi Klasycznej (Classical Yoga Teacher) course

★★★★★

“The course gave me a solid foundation and a clear understanding of why we practice the way we do, not some other way.”

GO

Graduate of the yoga teacher training course

Verified graduate

★★★★★

“Ayurveda stopped being an abstract concept for me — I started applying it in my everyday choices.”

PI

Participant in the Ayurveda fundamentals course

Verified graduate

★★★★★

“The instructors combine source-based knowledge with a very practical approach to teaching.”

PI

Participant in the marma workshops

Verified graduate

★★★★★

“The biggest strength of the course was the amount of practical work. I didn't just learn the Marma points — I also repeatedly practiced touch technique, technique selection, and observing the reactions of the person I was working with.”

NP

Natalia P.

Graduate of the Marma Therapy Specialist course

★★★★★

“I value Piyush's clear teaching style, the chance to ask questions, and the calm pace of learning. I finished the course with a solid foundation, more confidence, and motivation to keep developing my Marma practice.”

DS

Dorota S.

Graduate of the Marma Therapy Specialist course

★★★★★

“Marma brought together, into one coherent whole, what I already knew from yoga, Ayurveda, reflexology and sound work. The course gave me practical tools for supporting relaxation, balance and conscious contact with the body.”

EK

Ewa K.

Graduate of the Marma Therapy Specialist course

★★★★★

“Marma therapy and self-massage have become some of the first methods I reach for with everyday tension. Thanks to the large amount of practice, I know how to work mindfully and how to observe the body's reactions.”

MR

Marta R.

Graduate of the Marma Therapy Specialist course

★★★★★

“The course taught me to see ayurvedic massage not just as a technique but as mindful work with the whole person. I came away with new skills and greater sensitivity in working with the body.”

AG

Anna G.

Verified graduate

★★★★★

“The course taught me to see ayurvedic massage not just as a technique but as mindful work with the whole person. I came away with new skills and greater sensitivity in working with the body.”

AG

Anna G.

Verified graduate

★★★★★

“What I value most is being able to practise the treatments repeatedly, get corrections, and ask questions. The knowledge doesn't stay in notes — it goes straight through your hands and builds confidence in practice.”

BT

Beata T.

Verified graduate

★★★★★

“What I value most is being able to practise the treatments repeatedly, get corrections, and ask questions. The knowledge doesn't stay in notes — it goes straight through your hands and builds confidence in practice.”

BT

Beata T.

Verified graduate

★★★★★

“I'm delighted with the Ayurveda Therapist course. Ritu is a wonderful teacher. She showed us many treatments and massages that I'll definitely use. I know there's a lot of practice ahead of me, but I wholeheartedly recommend this course.”

J

Jola

Verified graduate

★★★★★

“I'm delighted with the Ayurveda Therapist course. Ritu is a wonderful teacher. She showed us many treatments and massages that I'll definitely use. I know there's a lot of practice ahead of me, but I wholeheartedly recommend this course.”

J

Jola

Verified graduate

★★★★★

“The course is intensive, and there's really a lot to learn. Ritu showed us everything, explained it, and guided us through the practice. I definitely recommend the Ayurveda Therapist course.”

L

Laura

Verified graduate

★★★★★

“The course is intensive, and there's really a lot to learn. Ritu showed us everything, explained it, and guided us through the practice. I definitely recommend the Ayurveda Therapist course.”

L

Laura

Verified graduate

★★★★★

“Ritu conveys knowledge simply and accessibly. The course is easy to follow even for people without prior ayurveda background or massage experience.”

MC

Monika C.

Verified graduate

★★★★★

“Ritu conveys knowledge simply and accessibly. The course is easy to follow even for people without prior ayurveda background or massage experience.”

MC

Monika C.

Verified graduate

★★★★★

“I came for knowledge and a diploma, and I left with far more. The course became an important journey through practice, relationships, and emotions. I came away with concrete tools to work with — and with the feeling that something truly important had happened for me personally.”

KZ

Katarzyna Z. — Yoga Teacher course graduate

Verified graduate

★★★★★

“The greatest value for me was the combination of deep knowledge, practice, and a genuinely supportive atmosphere. Piyush and Ritu are the heart of this place, and the group gives you a real sense of acceptance and safety. I recommend this course both as a professional path and as personal growth.”

AP

Agnieszka P. — Yoga Teacher course graduate

Verified graduate

★★★★★

“The course showed me that yoga doesn't end on the mat. I learned to work with breath, meditation, and mindful movement, while understanding myself — and the people I work with — better. This is knowledge you can genuinely carry into everyday life.”

TR

Tomasz R. — Yoga Teacher course graduate

Verified graduate

★★★★★

“I came for tools related to business and people management. I got them — but I also gained more calm, self-awareness, and the understanding that a team's wellbeing starts with a leader who knows how to take care of themselves.”

AM

Anna M. — Wellbeing Leader course graduate

Verified graduate

★★★★★

“What I value most is the combination of business practice with yoga, breathwork, and mindfulness. The course helped me better recognise tension within a team, talk about employees' needs, and propose actions that are genuinely realistic to implement.”

JS

Joanna S. — Wellbeing Leader course graduate

Verified graduate