Ayurvedic consultation with Piyush
A one-on-one meeting where we look at your body, mind, and daily habits to find practical ways to support balance and quality of life.
The consultation includes:
This consultation is for you if:
you have physical ailments (pain, tension, digestive issues, fatigue)
you're experiencing emotional overload, stress, or anxiety
you feel a lack of balance, energy, or purpose
you have relationship problems or recurring patterns
you want to understand your body and its reactions
you practise yoga but feel like "something isn't working"
you're looking for a concrete, individual path rather than general advice
How does a 1:1 session look like?
Constitutional Analysis (Prakriti & Vikriti)
Determining your innate constitutional type (Vata, Pitta, Kapha), current imbalances (Vikriti), digestive fire (Agni), and vitality.
Lifestyle & Mind-Body Assessment
Detailed review of daily rhythms, nutrition, stress patterns, emotional regulation, and energy fluctuations.
Tailored Recommendations & Action Plan
Custom dietary guidelines, herbal & oil therapies, pranayama, personalized asanas, mantras, and marma self-care points.
The consultation is educational and lifestyle-focused. It does not replace a medical examination, diagnosis, or treatment.
- Duration
- 1.5–2 hours
- Format
- Individual consultation
- Location
- Wrocław + Kamieniec Wrocławski
Instructor
Piyush Mittal
Founder and President of the Institute
Ask about a consultation date
Fill out the form and our team will get in touch to confirm a convenient appointment.
Good to know
Note down any key health symptoms, current medications/supplements, and a typical few days of diet. No prior knowledge of Ayurveda is needed.